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Yin Yoga and More with Andrea

Building your immune system

Reducing Your Stress Levels

Increasing Strength and Flexibility

Andrea Trank

e-RYT Yoga Teacher and Certified

Integrative Medicine Health Coach

Andrea has worked with hundreds of clients in SWFL. She is also a highly trained school teacher. With the current health emergency, she is ready to bring her compassionate, clear, kind style of teaching to you at home.

If you have purchased the class click on the link below to access the replay page.

Replay Page

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Yin Yoga for

the Bladder Meridian

Thursday, Sept. 17, 2020

Live at 9 AM (EST) on Zoom

Available on the new membership site if you cannot watch it live

Great price of $10.00

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IMPORTANT! By clicking "Continue" you acknowledge that any program of fitness/exercise involves a risk of injury and agree to accept full responsibility for any injuries sustained during these online yoga sessions. I am medically able to participate in this program of exercise. I release and discharge Andrea Trank and Heaven Lane Healing & Creative Arts from any claims or causes of actions whatsoever arising out of or connected with the online yoga services provided.

WHAT THE YOGA STUDENTS ARE SAYING

CLARE G.

Did yin yoga this afternoon. Once again, I feel really great after these classes.

VICKI P.

Andrea is a most wonderful yoga instructor. She makes sure that she knows her students before she starts. Andrea incorporates yoga philosophy with wellness within her instruction. She is calm and organized and provides me with exactly what I need at exactly the right moments!

LISA T.

Started the day with an amazing yoga class with Andrea Trank

KRISTINE O.

I have to give a shout out to Andrea’s yoga classes. I’m isolated in Arizona, but the beauty of her yoga class makes me feel connected with the world in a healthy and loving way. She helps with adaptations and has such a calming voice. I would encourage anyone to check it out. She also made it extremely affordable!

We will practice

Long-held yoga poses, breathing techniques, meditation techniques, mudras, & mantras

to lower your stress levels and enhance

your bodies' ability to stay well and/or heal.

Benefit #1

Andrea will teach you using Best Practices to get the most out of your stretches.

This is not your average hamstring stretch.

Benefit #2

Andrea will demonstrate the proper use of props to allow you to safely access all poses without hurting yourself.

Benefit #3

You will leave these practices with a sense of balance and calm, greater knowledge of your body and mind, allowing deeper breathing to heal.

This LIVE class is limited to only 100 attendees

Thursday morning Live at 9 am EST on Zoom. Available for another 36 hours on a private viewing page.

During this month classes just $5.00

RESERVE YOUR SEAT

Follow My Journey...

HEAVEN LANE HEALING AND CREATIVE ARTS AND ANDREA TRANK'S CLASSES AND VIDEOS ARE FOR EDUCATIONAL PURPOSES ONLY. YOU SHOULD ENSURE YOU ARE ABLE TO PRACTICE YOGA SAFELY. NEITHER HEAVEN LANE HEALING AND CREATIVE ARTS NOR ANDREA TRANK ARE LIABLE FOR ANY INJURY THAT MIGHT OCCUR DURING YOUR PRACTICE. ANY QUESTIONS, PLEASE EMAIL ANDREA@HEAVENLANECREATIONS.COM.

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